Live Your Best Life
Get started on the path to health!
Hi! I'm Alex Lonnquist
Using ancestral nutrition, stress reduction and brain rewiring techniques, I'll help you create the life you have always wanted.
Digestive Health
Digestive Health
Digestive Health
Much of our immune and nervous systems are located in our gut. If your gut lining is damaged, your health will suffer.
MENTAL HEALTH
Digestive Health
Digestive Health
The majority of our feel good hormones are made in our gut. Reset your gut lining and live a life of grace and joy.
AUTOIMMUNITY
AUTOIMMUNITY
AUTOIMMUNITY
Poor digestion can lead to an overactive immune system and autoimmunity. Calm your immune system with the right foods.
Weight LOSS
AUTOIMMUNITY
AUTOIMMUNITY
Weight gain comes from too much inflammation and toxicity in the body. Get healthy first and the weight loss will follow.